Your Flavour Combination So Far :
  • Sunflower Seed
  • Oil
  • Red Onion

What goes well with Sunflower Seed, Oil and Red Onion...

BETA Some of the types of food dishes that contain these ingredients are :
Beef Curry | Biscuits | Couscous Salad | Dumplings | Hotpot | Kofta | Paella | Pancakes | Pasty | Piri-piri | Roast lamb | Spring rolls | Taco | Tagine | Vegetable soup |

Continue selecting ingredients to find a great idea for your own recipe.
Please note: This website doesn't give you an actual recipe, just suggestions for new ingredients to create your own recipes.

Jump to: Meat & Poultry | Fish & Seafood | Vegetables | Fruits | Beans & Lentils | Nuts & Seeds | Dairy & Eggs | Rice, Pasta & Noodles | Oils & Vinegars | Herbs, Spices and Seasonings | Sauces & Condiments | Liquids | Grains and Flour | Sugar and Sweeteners | Breads |

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Meat & Poultry

bacon 1 beef mince 3 beef shin 2 chicken 5 chicken breast 3 chicken leg 2 chicken thigh 1 chicken wing 4 chorizo 2 ham 1 lamb shank 2 lamb shoulder 1 pheasant 1 pork fillet 4 pork mince 3 pork shoulder 1 rump 8 sausage 3 venison 4
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Fish & Seafood

anchovy 6 clams 2 cod 3 coley 2 crab 1 halibut 2 lobster 1 mussel 8 plaice 8 pollack 2 prawn 11 salmon 1 sardine 3 sea bass 34 shellfish 3 shrimp 3 squid 2 swordfish 3
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Vegetables

aubergine 4 beansprouts 3 brussels sprouts 6 butternut squash 1 carrot 8 celery 9 chestnut mushroom 1 chinese cabbage 2 corn on the cob 1 cos lettuce 4 courgette 7 fennel bulb 1 green bean 2 iceberg lettuce 4 jerusalem artichoke 4 kale 4 king edward potato 1 leek 1 little gem lettuce 10 mangetout 1 mizuna leaves 2 mushroom 1 new potatoes 3 parsnip 3 pea 2 potato 4 pumpkin 12 rocket 2 salad leaves 3 seaweed 8 shiitake mushroom 2 spinach 1 spring onion 20 watercress 31
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Fruits

avocado 10 blackcurrant 2 cherry tomatoes 2 chopped tomatoes 3 coconut cream 2 cucumber 8 grapes 8 lemon 104 lemon juice 6 lemon zest 30 lime 93 lime leaves 2 lime zest 4 mango 30 olive 2 orange 2 pepper 5 plum 9 pomegranate 5 preserved lemons 5 prune 4 raisins 2 red pepper 5 tamarind 1 tomato 11 tomato puree 17
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Beans & Lentils

baked beans 1 borlotti bean 2 chickpea 7 flageolet bean 2
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Nuts & Seeds

almond 4 black sesame seeds 8 cashew 1 chestnut 3 ground almonds 1 peanut butter 4 pecan nut 5 pistachio 6 poppy seeds 30 quinoa 34 sesame seeds 5 tahini 30
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Dairy & Eggs

butter 34 cheddar cheese 3 cheese 4 creme fraiche 4 double cream 6 egg 12 egg white 4 egg yolk 7 ghee 4 greek yoghurt 5 halloumi cheese 3 parmesan cheese 9 ricotta cheese 1 soured cream 10 yoghurt 4
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Rice, Pasta & Noodles

basmati rice 7 couscous 7 jasmine rice 4 linguine 1 long-grain rice 3 penne 1 rice 2
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Oils & Vinegars

balsamic vinegar 5 red wine vinegar 12 rice wine vinegar 1 sherry vinegar 30 white wine vinegar 18
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Herbs, Spices and Seasonings

basil 13 bay leaf 9 black pepper 109 caraway seeds 11 cardamom 3 cayenne pepper 7 chervil 1 chilli 39 chilli powder 12 chives 8 cinnamon 6 cloves 10 coriander 23 coriander fresh 101 coriander ground 6 coriander seeds 40 cumin 65 curry leaves 31 curry powder 1 dill 8 dried chilli 43 fennel seeds 35 fenugreek 3 garam masala 6 garlic 129 ginger 51 ginger ground 4 lemongrass 11 mint 41 nutmeg 2 oregano 9 paprika 24 parsley 46 peppercorn 2 ras-el-hanout 2 rosemary 19 saffron 3 sage 2 salt 146 sea salt 9 sichuan pepper 1 smoked paprika 65 tarragon 12 thai basil 2 thyme 16 turmeric 47 white pepper 5
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Sauces & Condiments

dijon mustard 7 english mustard 2 fish sauce 6 mayonnaise 8 mustard seeds 32 soy sauce 2 worcestershire sauce 4
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Liquids

beef stock 7 brandy 1 buttermilk 4 chicken stock 11 cider 3 coconut milk 9 condensed milk 6 fish stock 4 lamb stock 2 liqueur 1 milk 3 red wine 4 vegetable stock 13 water 43 white wine 15 wine 1
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Grains and Flour

baking powder 3 cornflour 1 flour 1 oats 7 plain flour 15 polenta 6 wholemeal flour 2
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Sugar and Sweeteners

brown sugar 12 caster sugar 5 honey 5 sugar 14
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Breads

bread 4 bread roll 1 breadcrumbs 3 naan bread 1 tortilla flour 10 white bread 8
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Other (uncategorized at the moment)

acorn squash 1 bamboo shoots 1 filo pastry 2 harissa 4 john dory 3 lard 4 paella 2 pastry 2 pea shoots 2 pearl barley 3 pickled onion 6 puff pastry 1 rye flour 2 salad 2 tofu 4 tomatillo 30 wonton wrappers 1

How it works...

Come up with new flavour combinations and find some cooking inspiration using our free tool.

We have looked at over 12,500 recipes from top chefs to work out which ingredients are regularly paired together.

We do not aim to tell you how to cook the the ingredients; there are 1,000s of existing recipe websites that will tell you that! We just aim to offer some Cooking Inspiration!

  1. Choose your main ingredient (or the ingredient you really would like to use from fridge). e.g. Chicken.
  2. The list will then narrow to show only ingredients which have been used in the same recipe as Chicken.
  3. Choose your next ingredient - something else you have in the fridge or cupboard - e.g. tomatoes
  4. The list will then get smaller again as it will now only include ingredients which have been in recipes along with Chicken AND tomato.
  5. By this point - some inspiration will appear on the page: an ingredient that you have hidden at the back of your cupboard but have never known what to use it in... e.g Rose water!

Do you constantly cook bland and boring meals? Do you lack inspiration when faced with a cupboard of ingredients? Do you have an ingredient that you just not know what to do with?

Enter your ingredients, for some inspiration.



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